What Food Group Is Honey In

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Honey would most likely be classified in the fats group on the Food Pyramid.

07/06/2007  · Best Answer: Honey qualifies as a sugar/fat/oil. It has a high sugar content (while mostly natural), it is ‘bad for you’ according to many. However, in more recent years it has become a popular antioxident, and involved with the mediterranian diet. Many experts suggest honeydew honey as a good alternative to other kinds of honey.

its not a vegetable or a fruit, its not a mineral, its not dairy, its not exactly meat but its made by animals … so what food group does it belong in?

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On the U.S. government’s food pyramid, My Pyramid, honey is considered an added sugar. Added sugars are not found naturally in foods, as in the case of fruit and milk, but are added to foods and drinks. Honey is in this group alongside corn syrup, brown sugar, molasses and others.

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