With the popularity of Whole30, you may be tempted to give it a whirl. But, like any major lifestyle change with the pros, come the cons. Read on to see if Whole30 is right for you.
19 thoughts on “ Whole30 Pros and Cons ” Jessica Bradshaw January 2, 2018 at 8:48 pm. I haven’t tried whole 30 because it is so restrictive.
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Rethinking a Whole30-Plus. If you’re second-guessing your plan to do a Whole30-Plus, that’s probably a good thing! These questions were meant to help you see beyond the initial excitement of tackling multiple goals at once, and take into consideration some of the hidden traps.
Cons of the Whole30 Diet As with most prescriptive diet programs, there are some downsides to take into account when considering whether the Whole30 diet is right for you. The most obvious of these negatives is the complete elimination of dairy, grains and legumes.
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Pros and Cons of the Whole30 Challenge. The Whole30 nutrition challenge is wildly popular. But can it really deliver on its promises? nutrition diva examines the pros, cons, and alternatives